We believe that the techniques of kundalini yoga -- conscious breathing, active yoga sets, mantra, and meditation -- will help anyone get through any obstacle, especially when this technology is practiced inside the warmth of community. We offer such a community with our home studio, donation-based classes, free vegetarian dinners once a week, and free pre-dawn classes some weekend mornings. What's the connection between yoga and community? It's actually pretty simple: yoga can help us get pas …
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